Nourish Your Soul-Food

1 12 2009

Think for a moment of a food from your past, one that makes you feel good after you eat it for no specific reason. Maybe it is macaroni and cheese, slow-simmered tomato sauce, ice cream sundae or potato chips. Eating these foods (every once in a while) can be incredibly healing, even though your brain may not consider it nutritious.

Food has the power to impact us on a level deeper than just our physical well-being. What we eat can reconnect us to precious memories, like childhood play times, first dates, holidays, our grandmother’s cooking or our country of ancestry. Our bodies remember foods from the past on an emotional and cellular level. Eating this food connects us to our roots and has healing and nurturing effects that go beyond the food’s nutritional content.

Acknowledging what various foods mean to us is an important part of cultivating a good relationship with food. This holiday season when we celebrate with family and friends, it’s very important to realize that we all have a relationship with food-and that this relationship is often far from loving. Many of us deprive ourselves, attempting to control our weight. We often abuse food, substituting it for emotional well-being. Others ignore food, swallowing it whole before we’ve even tasted it.

What would your life be like if you treated food and your body as you would treat your beloved? With gentleness, playfulness, communication, honesty, respect and love?Β  This holiday season make it your intention that when you sit down to eat your soul food, do so with awareness and without guilt, and enjoy all the healing and nourishment it brings you.

Practicing this habit alone will have a major, positive impact in your relationship with food as well as your over all health and appearance!

Take the challenge and love your food like you’ve never done so before!

Holiday Detox Click Here: http://rainforestdetox.com/

For Free Cutting Edge Health and Nutrition Information Click Here Now: http://nutritionalsoul.com/





Stop, Thief!

9 11 2009

Stop, Thief!

Who Took My Health?

Hi Friends,
Is it possible to Stop Getting Sick?

Imagine what you can accomplish if you were free
of physical setbacks and full of productive energy?

I just finished watching a short video that literally
flies in the face of everything I’ve known or
been taught about health, sickness, and the
immune system.

You HAVE TO SEE this FREE video!

Watch Short Video Now Here πŸ™‚

You’ll discover the secrets to an unshakable
immune system (And the purpose of this immune
system is to keep you healthy and protected).

This guy is remarkable and refreshingly honest.

His name is David Wolfe, and if you don’t know
him, he happens to be the most recognized super-
nutrition authority whose fans and clients
include T. Harv Eker, Tony Robbins, Angela
Bassett, Woody Harrelson, Mark Victor Hansen, and
hundreds of thousands more.

But he is living PROOF of what he teaches.

*********************************************
David Wolfe Has Never Been Sick in 15 Years!
*********************************************

Sound Like Bull $h!T?

Well, He reveals exactly how and why in this video.

(And I mean step-by-step what to eat and what to
do for IMMEDIATE immunity transformation!)

Don’t Miss This Health-Transforming Video

Watch Short Video Now Here πŸ™‚

To Your Health,

Sean

P.S. You will have to leave your email address but it’s well worth it because this is just the first of four health-
transforming, “never-before-revealed” Longevity
Secrets Videos that David has promised to share
with You. You’ll also receive access to each of
these as they’re made available over the next
seven days (when you click the video link).

Plus, David is going to announce
the TRUE Fountain of Youth…

(Yes it apparently DOES exist and from what he’s
shared with me, I can tell you it’s a series of
fun and simple steps that take very little time,
but make ALL the difference!)

David will show you precisely how to achieve true
Longevity… not later in life, but NOW.

More on that soon, but for now watch this:

Watch Short Video Now Here πŸ™‚

Forward this email

Nutritional Soul Wellness

Phone – (310) 990-7661
Email – nutritionalsoul@gmail.com
Web – http://nutritionalsoul.net/
Detox Program – http://rainforestdetox.com/





My Big Crash

29 10 2009

Dear Friends,

I apologize for not sending out my weekly newsletter last week.Β  There is really no excuse for my action.

You see, may hard drive on my lap-top
(which I do all my work from) CRASHED!!!

Ouch!!!

For some reason though, I did feel something like that was going to happen.

Did I manifest it, or did my intuition see it coming,
who knows, but either way it happened,
and I lost everything that was on my computer.

Years of pictures, thousands of songs,
a ton of research information etc.

Luckily, since I listened to my intuition, I made sure to
back up some very important documents in
several places a week before the crash.

http://rainforestdetox.com/

Well, I’m up and running again after last weeks fun little event (um…yeah…fun) which brings me to my topic of discussion.Β  How many times have had something in your life happen that if you had only listened to that little voice saying toΒ  “prepare just a little bit more” you could have avoid some serious pain. Don’t you hate that, I sure do, it sucks!

Anyway…My first question to you is:

What are doing to back up your important documents, files, music, photos, etc.

I recommend external hard drives and google
documents. That’s what I use and they work great!

I usually will put an important document on both just
to make sure.

I know this has absolutely nothing to do with nutrition,
but having this kind of preventative measures in place can help you avoid a lot stress and time wasted if something like that does happen.

I’m not saying it will, I’m probably one of the most optimistic people you will ever meet, but still, preventative measures goes along way even for the super optimist.

And my second question to you is:

What are doing to back up Your Most Valuable Asset, YOUR HEALTH???

You see, pictures can be retaken, music can be downloaded again (legally of coarse) research can be redone, etc.

But what if your big crash isn’t material objects or information, but has something to do with your body.

In other words what preventative measures are you taking to significantly reduce the chances of your body expiring before the expiration date. Harvard research shows that the human body is designed to live 120 years.

I’ll see you in the 100’s πŸ™‚

But, here’s the catch…You Must Take Care Of It, Today!!!

So what can you do?

Click Here –> http://rainforestdetox.com/

Well, I would say the most important thing you can probably do to make sure you avoid a system melt down is to do a Cleanse / Detox twice a year.

Just like your car needs an oil change every 3,000 miles or so, your body needs to detox every 3-6 months.

Now, the two best times to detox is once in the Fall (NOW) and once in the Spring.

These are the two times of the year that your body is designed to and wanting to cleanse itself of all the crap we collect from drinking impure water, eating non organic food (even organic food has chemicals in it, just not nearly as much), breathing, etc.

You see, even if you are the healthiest eater and health nut in the world (no offense to all the health nuts out there) you’re still being exposed to toxins all around you. This isn’t meant to scare you but more to educate you so you can prepare and live a long healthy life like you deserve.

http://rainforestdetox.com/

If you would like to detox today (Risk Free) I’ve created a program that is so easy to follow (HEALTH NEWBIES WELCOME) and does not involve any starvation methods.

Whats great is you can start today simple by
Clicking Here — > The Greatest Offer in Nutrition History

The program is completely risk free and you get a full 30 days of email coaching just by joining today.

I sincerely hope you take this advice to heart and decide to do a detox today.

Talk to you soon,
Sean

P.S. If you have any questions at all please email me at nutritionalsoul@gmail.com

P.P.S. 20% of all the profits from The Rainforest Detox Program will go to the Angela Shelton Foundation – http://www.angelashelton.org/